Emma Louise Counselling and Psychotherapy

explore – aspire – rise

Get in touch

The counselling that I provide is an Integrative approach, which means that I combine the use of three different therapeutic approaches, person-centred, cognitive behavioural therapy and attachment to support you in the best way I can with the challenges you are facing. I offer sessions face to face, online, phone or on a walk and talk basis.

MY APPROACH

Explore- develop an understanding for who you truly are and acknowledgement of what you want from life, whether this be at a time of confusion or following a difficult time in your life.
Aspire- to be who you want to be and the way you would like to live your life moving life. forward, what this can look like for you and what actions/adaptations you can make to achieve this.
Rise-towards the goals you are aiming for, through the enhanced awareness of yourself and consistency of approaches which you put into place.